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EXTENDED VIDEO CLIPS - 2012

A longer version of the training sessions held by Simon in Canada during December 2012



The Video clips were taken during the Saturday session.



Section break-downs:

Warm Up Passing, Warm Up Throwing/Footwork, Warm Up Strike/`Footwork, Warm Up....Volley, Warm Up....Bounce Volley.

Two Ball Sequence, Two Ball Sequence....Volley + Volley, Two Ball Sequence....Dive + Volley, Two Ball Sequence....Dive + 1/2 Volley, Two Ball Sequence....Dive/Dive.

Saturday Session

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